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When it comes to head trauma, depending on the velocity at which you get hit and the impact, that should determine the recovery. And so, if you just have a light hit, you may not need a week recovery. If you get hit really hard, you should take at least a month
off.
Louisa Nicola
The NFL's Head Trauma Protocols Put Players in Danger; Louisa Stopped Working With Their Athletes
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicola
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