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Clips on 'metabolic health'

Walking 12,000-15,000 Steps Per Day Enhances Metabolic Health

1:16 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Blood Pressure, Waist Circumference, Triglyceride, HDL-C, & Glucose Metabolic Syndrome Metrics

2:29 · AMA #51: Understanding and improving your metabolic health - Peter Attiaview episode

The Peter Attia Drive
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You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Peter's Top 3 Tips for Preventing Cognitive Decline: Exercise, Metabolic Health, & Sleep

2:43 · AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more - Peter Attiaview episode

The Peter Attia Drive
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Time-Restricted Feeding Combined With HIIT Improves Metabolic Health While Preserving Muscle

6:15 · Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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For Optimal Metabolic Health, Keep Average Blood Glucose <100 & Standard Deviation <15

6:24 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

The Rich Roll Podcast
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Visceral Fat Promotes Far More Inflammation Than Subcutaneous Fat

1:30 · AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it - Peter Attiaview episode

The Peter Attia Drive
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Cooking at Home Improves Metabolic Health & Reduces Insulin Resistance

2:11 · 254: Optimizing Your Genius Eating Environment with Max Lugavereview episode

Kwik Brain with Jim Kwik
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Resistance Training Is One of the Best Ways to Improve Metabolic Health

7:02 · Dr. Layne Norton: Tools for Nutrition & Fitness - Layne Norton, PhDview episode

Huberman Lab
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Which Is Better for Metabolic Health, Early or Late Time-Restricted Feeding?

3:44 · Dr. Layne Norton: Tools for Nutrition & Fitness - Layne Norton, PhDview episode

Huberman Lab
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Time-Restricted Feeding Improves Metabolic Health in Shift Workers

3:22 · #750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevityview episode

Modern Wisdom
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Years of Taking Oral Contraceptives & Poor Metabolic Health Impair Fertility

2:18 · The Benefits of Intermittent Fasting and Womens Health | Cynthia Thurlow - Cynthia Thurlow, NPview episode

The Neuro Experience with Louisa Nicola
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Time-Restricted Eating (10-Hour Feeding Window) Improves Metabolic Health in Firefighters

11:30 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Huberman Lab
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Dr. Naidoo Recommends Patients With Poor Metabolic Health Avoid Tubers & Potatoes

1:45 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

The Genius Life
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Being Kind Improves Physical & Metabolic Health

2:52 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
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Josh's Company, Levels, Is Trying to Reverse the Metabolic Dysfunction Trend

0:56 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Metabolic Fitness: How Efficiently Your Body Produces Energy from Glucose & Fat

1:43 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Metabolic Health Influences Immune System Strength

0:40 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Mike & Brianna Met at Metabolic Health Summit During COVID-19's Infancy

1:02 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Waist Size Is a Better Indicator of Metabolic Health Than Body Mass Index

2:18 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast
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Excess Rapidly Absorbable Glucose Adversely Affects Metabolic Health

2:17 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Exercise Helps Maintain Insulin Sensitivity & Weight Loss

1:59 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Adjust Your Feeding & Fasting Window Based on Age & Metabolic Health

2:29 · Customizing Your Intermittent Fasting (IF) Window - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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STEM-Talk

While at CSU, Adam Studied the Joint Effect of Metformin and Exercise on Metabolic Health

0:33 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

STEM-Talk
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