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Clips on '
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Avoid Self Negotiation - It's Dangerous
0:59 ·
Kobe Bryant
: ON How to be Strategic & Obsessive to Find Your
Purpose
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running
61
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How Does Supplemental Vitamin D Affect ACE2 Receptor Density & COVID-19 Infection Risk?
3:51 ·
#1474 - Dr.
Rhonda Patrick
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vitamin d
virus
8
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Choose To Embark On Your Own Struggles
1:43 ·
#200 Choose Your Struggle with
Joe Rogan
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7
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Poor Kidney and Eye Health Can Indicate Early Signs of Disease
4:56 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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protein
glucose
longevity
3
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The Optimal Cold Exposure Regimen for Accelerated Fat Loss
5:37 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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10
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Don't Have Access to a Cold Plunge? Put Your Hands & Feet in Ice Water
5:07 ·
210: Daily Steps to Reduce Inflammation and Stop Getting Sick |
Wim Hof
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5
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Using Her Cold Plunge Decreases Rhonda Patrick's Anxiety Levels
4:41 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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2
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For Cold Therapy to Blunt Exercise's Hormetic Response, Muscle Temps. Must Drop 3+ °F
1:34 ·
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With
Keith Rabois
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Without a Biology Background, Martine Founded a Biotech Company to Save Her Daughter's Life
3:35 ·
#487:
Dr. Martine Rothblatt
— The Incredible Polymath of
Polymaths
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daughter
2
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Andrew Keeps His Cold Plunge in the Mid 40s; Joe Keeps His at 34ºF
2:18 ·
#2195 -
Andrew Huberman
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1
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Tony Robbins Starts Every Day With a Non-Negotiable Cold Plunge
1:25 ·
Tony Robbins
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Like Smoking & Lung Cancer, ApoB Causes ASCVD; Eliminate Risk ASAP
4:47 ·
#085 Dr.
Peter Attia
on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and
Aging
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Cold Immersion Is More Accessible Than Cryotherapy; Peter Used to Take At-Home Ice Baths
1:00 ·
AMA #47: Cold therapy: pros, cons, and its impact on longevity -
Peter Attia
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Want the Benefits of Cold Therapy Without Ice Baths? Stick Your Face in Cold Water
3:36 ·
279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health |
Dave Asprey
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Heat Stress & Cold Therapy Benefit Longevity; Mark Is a Massive Fan
3:44 ·
277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD -
Mark Hyman, M.D.
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Steve's Morning Routine: PMF Mat, Red Light Bed, Mineral Bath, Workout, & Cold Plunge
3:58 ·
Bradley Martyn
Loves China | Ep.
5
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Resting Heart Decreases as Endurance Improves; <60 BPM Is Ideal
5:17 ·
GUEST SERIES | Dr.
Andy Galpin
: How to Build Physical Endurance & Lose
Fat
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Kendall Jenner Is on a Self-Improvement Kick; She Started Using a Cold Plunge
1:12 ·
Kendall Jenner
ON: Setting Boundaries to Increase Happiness & Healing Your Inner
Child
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Cold Exposure Immediately After Exercise Inhibits Hypertrophy But Expedites Recovery
3:57 ·
Dr.
James DiNicolantonio
: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise
Performance
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Martine Saved Her Daughter's Life By Licensing a Drug from Glaxo Wellcome
8:01 ·
#487:
Dr. Martine Rothblatt
— The Incredible Polymath of
Polymaths
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drug
daughter
medicine
1
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For Tim Ferriss, 2-3 Minutes of Daily Cold Exposure Is Anti-Depressive
2:10 ·
Brené with
Tim Ferriss
and
Dax Shepard
on Podcasting, Daily Practices, and the Long and Winding Path to
Healing
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1
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SARS Was Less Contagious Than COVID-19 Because It Didn't Infect the Upper Respiratory Tract
0:53 ·
Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19 -
Stanley Perlman, MD
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viruses
coronavirus
1
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Tim Ferriss' Top 4 Tips for Staying Mentally Healthy Amid COVID-19
4:16 ·
Tim Ferriss
: You’re not Isaac Newton! Give yourself a break for being unproductive right
now.
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covid-19
1
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If You Catch Pneumonia, See a Doctor; Don't Treat it By Using the Sauna
0:49 ·
Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics -
Andrew Weil, M.D.
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sauna
1
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Mark's Enjoying His Life in Miami Filled with Sun, Beach Time, & Outdoor Sports
3:40 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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sauna
1
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Why Kyle Kingsbury Always Begins His Workouts With a Nasal Breathing Warm Up
2:46 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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mind
1
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Cardio is Strength Training For the Heart
3:09 ·
1010: The Best Cardio to Burn
Fat
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muscle
running
health
fat
···
1
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Jason Reacts to Biden's Democratic Nominee Chances Plunging Post-Debate
3:02 ·
Hot Swap growing, donors revolt, President Kamala? SCOTUS breakdown: Immunity, Chevron, Censorship -
David Sacks
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Why You Should Consider Keeping Your Clavicle Under Water When Cold Plunging
1:57 ·
#750 - Dr
Rhonda Patrick
- The Most Important Daily Habits For Health &
Longevity
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After His Morning Cold Plunge, Tony Does a 10-Minute Gratitude Practice
2:03 ·
Tony Robbins
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Shaan Is Looking for a Cold Plunge That Doesn't Require You to Post on Instagram
1:34 ·
Sams +$10 Million Portfolio, Money Psychology, and The Decision Register -
Sam Parr
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0
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Andrew Tate Reveals the Truth Behind the Lung Cancer Rumors
6:10 ·
Andrew Tate
Interview Pt.
2
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Cold Water Immersion Stimulates the Diving Reflex, Activating the Parasympathetic Response
2:53 ·
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health -
Susanna Søberg, PhD
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When Entering Cold Environments, The Body Experiences a Shock & Catecholamines Surge
2:23 ·
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health -
Susanna Søberg, PhD
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Steve & Bradley Are Opening a Super Gym in Vegas With Saunas, Cold Plunges, & Red Light Beds
1:17 ·
Bradley Martyn
Loves China | Ep.
5
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Louisa Recalls One Biohacker With a Cold Plunge & Sauna; He Had Amazing Brain Health
1:15 ·
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with
Louisa Nicola
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Max Lugavere Regularly Uses a 47 °F Cold Plunge in LA
0:41 ·
210: Daily Steps to Reduce Inflammation and Stop Getting Sick |
Wim Hof
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More Mild Than Delta, Omicron Doesn't Infect Lung Cells as Efficiently
3:01 ·
COVID-19: Current state of affairs, Omicron, and a search for the end game -
Marty Makary, Zubin Damania
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