Clips on 'low carb-diet'

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Adequate Salt Intake Is Essential When Switching to a Low-Carb/Carnivore Diet

1:52 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Tim Ferriss' 2021 Diet: Slow-Carb, One 3-Day Fast/Month, & One 7-Day Fast/Year

1:48 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

Type 2 Diabetes Is Reversible With Fasting & a Low-Carb Diet

1:54 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Tim Ferriss' Automatic Rules for Meal Prepping, Speaking Engagements, & Sponsor Invoices

5:44 · #695: Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and Moreview episode

Slow-Carb Diet: Avoid Drinking Calories, White Starches, & Fruit; Eat 30g of Protein Post-Waking

5:19 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Andrew Huberman Primarily Eats a Low-Carb Diet

0:42 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

Duncan French Doesn't Think MMA Fighters Should Eat Keto

1:54 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

For Weight Loss, Low-Carb & Low-Fat Diets Produce Similar Outcomes

5:54 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Low-Carb Diets Facitate Weight Loss Among Type 2 Diabetics

1:57 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

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Reduce Bread Consumption If You're Trying to Lose Weight

2:08 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

Excess Insulin Causes PCOS; Low-Carb Diets & Intermittent Fasting Can Improve Symptoms

5:37 · #23 - Dr. Jason Fung, MDview episode

Rick Rubin Lost 135 lbs. With a High-Protein, Low-Calorie, Low-Carb Diet

1:45 · Rick Rubin: Protocols to Access Creative Energy and Processview episode

Andrew Huberman Used to Take Berberine on Slow-Carb Diet Cheat Days

3:17 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

Compared to Low-Carb Diets, Low-Fat Diets Make Obtaining Adequate Nutrition Difficult

4:13 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

Many People Assume Eating a Low-Carb Diet Means Eating More Fat

0:59 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

For a Blog Post, Tim Profiled Several Individuals & Helped Them Lose Weight With the Slow-Carb Diet

2:53 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Charles Helped Many NHL Players Realize They Perform Better on Low-Carb Diets

1:25 · Win the War on Fat Loss & Muscle Building w/ Charles Poliquinview episode

High Intensity Health Radio with Mike Mutzel, MS

The Best Diet for Weight Loss? Combining Low-Carb, Caloric Restriction, & Time Restriction

1:35 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Low-Carb Diets Hinder Exercise Performance But Make Sense for People With Minimal Physical Activity

3:00 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Fasted Cardio & Low-Carb Diets Aren't Required for Fat Loss

1:05 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Layne's Low-Carb Diet Stance: It's Not Superior, But Follow It If It Works for You

3:43 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

Kevin Bass Debunks the Myth That Restricting Carbs Is Necessary for Fat Loss

2:36 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Extremely Low-Carb Diets, Like Keto, Can Cause Anxiety

3:50 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Sal Eats <200g of Carbs/Day; Max Also Eats Low-Carb

1:02 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

Why Sal Di Stefano Doesn't Recommend Zero-Carb Diets for Weight Loss

3:50 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

Ken Berry Thinks Gut Bacteria 'Protest' When People Go Low-Carb

1:41 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

High-Carb, Low-Fat/Protein Diets Benefit Psychological Well-Being

0:54 · Fighting Depression - Michael Greger, M.D.view episode

Which Is Healthier: The Mediterranean or Ketogenic Diet?

2:55 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

A Low-Carb Diet Is Most Satiating & Supports Healthy Eating

2:47 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Fasters & Low-Carb Diet Followers Become Interested in Glucose Levels

0:58 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

P.D. Mangan Eats a Low-Carb Diet With Lots of Meat & Eggs

1:20 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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To Reduce LDL Particle Count & Heart Disease Risk, Limit Fast Carbs & Saturated Fats

5:43 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

nutrition health

Eating a Low-Carb Diet Makes Fasting Easier for Peter Attia

1:07 · AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity - Peter Attiaview episode

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No Diet Is Right for Everyone

2:52 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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Lead Into a Long Fast by Eating a Low-Carb Diet For a Few Days Prior

1:30 · 1052: Why Fasting May Be Making You Fatview episode

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Insulin Resistance That Develops From Eating a Low-Carb Diet

3:45 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

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Stephan Speaks on His Upcoming Debate on Joe Rogan's Podcast with Gary Taubes

5:33 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

Throughout history, have any populations eaten a carnivorous or low-carb diet and shown positive health outcomes?

2:54 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

How would Dr. Allen explain the benefits people experience with keto and the carnivore diet?

3:21 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

How a High-Protein/Low-Calorie Diet Helped Rick Rubin Lose 135 Pounds

4:33 · #76: Rick Rubin, The Seclusive Zen Masterview episode

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T. Colin Campbell Thinks Low-Carb Diets Are Better Named 'High-Protein, High-Fat Diets'

1:00 · China Study Critics & How Plant-Based Nutrition Can Prevent & Reverse Disease - T. Colin Campbellview episode