Clips on 'literature'

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Most Literature Is on Dry Saunas, But Infrared Models Likely Have Benefits

1:06 · AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more - Peter Attiaview episode

We Still Have a Lot to Learn About the Most Powerful Drug: Fasting

1:37 · Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)view episode

diet doctor medicine drugs

···

fasting

The Interplay Between Excess Fructose, NAFLD, and Hyperinsulinemia

3:41 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

carbohydrates diet insulin fat

···

glucose

How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

religion obesity medicine work

···

sleep family friends fast dad

Peter Attia Overviews the Literature on Alcohol & All-Cause Mortality Risk

7:29 · AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more - Peter Attiaview episode

Protocols for Boosting Visualization Effectiveness: 5-15 Seconds/Epoch & 50-75 Reps/Session

7:03 · Science-Based Mental Training & Visualization for Improved Learning - Andrew Hubermanview episode

Dr. Michael Greger Wasn't Impressed With the Intuitive Eating Literature

1:24 · Q&A with Dr. Greger 3 - Michael Greger, M.D.view episode

Dogmatism Is Dangerous in the Context of Religion

3:11 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

technology science religion

Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fasting exercise fast muscle

···

glucose nutrition water internet

The Scientific Literature on Sleep Performance Is Limited Due to Several Factors

1:25 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

Sexual Health Literature Contains 25x More Articles on Penises Than the Clitoris

1:28 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Tim's Writing Process for 'The 4-Hour Body': Location, Data-Gathering, & Research Tips

5:02 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Most Literature on Long-Term Effects of ADHD Drugs Has Focused on Ritalin

1:31 · Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects - Andrew Hubermanview episode

A Criticism of the Caloric Restriction Literature: Unlike Humans, Mice Typically Die of Cancer

3:07 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Tim Ferriss & Cal Newport Are Big Fans of Scrivener Writing Software

3:23 · #568: Cal Newport The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challengeview episode

Doris Kearns Goodwin Doubts Someone Like FDR or Lincoln Could Be Elected Nowadays

1:00 · #563: Sarah Silverman How to Be Your Own Best Friend, Lessons from Therapy, and Grabbing Joy Where You Can Get Itview episode

Dell Grew from $890M to $2.1B in Revenue in 1 Year; Michael Recounts the Struggles

3:06 · #534: Michael Dell, Founder of Dell How to Play Nice But Winview episode

What Kind of Writing Assignments Does Joyce Carol Oates Give Students?

3:43 · #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Livingview episode

writing

Joyce Recommends Writers Read Multiple Books By Their Favorite Author

1:16 · #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Livingview episode

read reading

Spotify Balances Swedish & American Subcultures

2:34 · #484: Daniel Ek, CEO of Spotify — The Art of Seeing Around Corners, Two-Year Missions, Top Books, and the Essence of Fire Soulview episode

culture

Maria Popova Thinks Literature Is the Original Internet

1:55 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

books read

How Tom Seyfried Keeps Up With the Cancer Literature as a Busy Professor

2:23 · AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health - Dominic D'Agostinoview episode

cancer

How Does Rhonda Make Sense of Conflicting Nutrition Literature?

2:15 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

supplement nutrition

Michael Greger Updates His Nutrition Views Based on the Literature

1:20 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

nutrition

Max Used His Media Credentials to Consult Health Experts While Writing 'Genius Foods'

1:11 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

It's Okay to Be Scared Amid COVID-19, But Don't Be Afraid

0:58 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

fear covid-19

Lori's Career Path: From Entertainment to Medical School to Journalist to Therapist

6:31 · #415: Lori Gottlieb — The Power of Getting to Unknow Yourselfview episode

career therapist

Emily Wilson, Translator of Homer's "The Odyssey," Was Tyler Hardest Interview Prep

0:39 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

Crazy Wisdom: Meditation Gurus Often Behave Like Lunatics

6:16 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Tim Ferriss' Book on Saying 'No' That Never Came to Be

13:22 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

work email running friends

···

website career relationship write writing book

Fitbit's Recent Contract Win with the Government of Singapore

3:46 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

data innovation technology tech

···

healthcare phone

The Death of Max's Mother to Dementia Led Him to Write "Genius Foods"

6:18 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

science brain cancer fear

···

nutrition health diet drug hospital writing mom family

With AI, We're Dealing With Scientists Making Dangerous Bets For Privatized Gains and Socialized Losses

7:45 · 44: Naval Ravikant (part 1) | End Gamesview episode

investors family cancer wealth

···

founder money decision @elonmusk startups ai risk

The Importance of Epidemiologic Studies in Examining the Saturated Fat Literature

2:41 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

Clips on 'literature'

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Most Literature Is on Dry Saunas, But Infrared Models Likely Have Benefits

1:06 · AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more - Peter Attiaview episode

We Still Have a Lot to Learn About the Most Powerful Drug: Fasting

1:37 · Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)view episode

The Interplay Between Excess Fructose, NAFLD, and Hyperinsulinemia

3:41 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Peter Attia Overviews the Literature on Alcohol & All-Cause Mortality Risk

7:29 · AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more - Peter Attiaview episode

Protocols for Boosting Visualization Effectiveness: 5-15 Seconds/Epoch & 50-75 Reps/Session

7:03 · Science-Based Mental Training & Visualization for Improved Learning - Andrew Hubermanview episode

Dr. Michael Greger Wasn't Impressed With the Intuitive Eating Literature

1:24 · Q&A with Dr. Greger 3 - Michael Greger, M.D.view episode

Dogmatism Is Dangerous in the Context of Religion

3:11 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

The Scientific Literature on Sleep Performance Is Limited Due to Several Factors

1:25 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

Sexual Health Literature Contains 25x More Articles on Penises Than the Clitoris

1:28 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Tim's Writing Process for 'The 4-Hour Body': Location, Data-Gathering, & Research Tips

5:02 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Most Literature on Long-Term Effects of ADHD Drugs Has Focused on Ritalin

1:31 · Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects - Andrew Hubermanview episode

A Criticism of the Caloric Restriction Literature: Unlike Humans, Mice Typically Die of Cancer

3:07 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Tim Ferriss & Cal Newport Are Big Fans of Scrivener Writing Software

3:23 · #568: Cal Newport The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challengeview episode

Doris Kearns Goodwin Doubts Someone Like FDR or Lincoln Could Be Elected Nowadays

1:00 · #563: Sarah Silverman How to Be Your Own Best Friend, Lessons from Therapy, and Grabbing Joy Where You Can Get Itview episode

Dell Grew from $890M to $2.1B in Revenue in 1 Year; Michael Recounts the Struggles

3:06 · #534: Michael Dell, Founder of Dell How to Play Nice But Winview episode

What Kind of Writing Assignments Does Joyce Carol Oates Give Students?

3:43 · #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Livingview episode

Joyce Recommends Writers Read Multiple Books By Their Favorite Author

1:16 · #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Livingview episode

Spotify Balances Swedish & American Subcultures

2:34 · #484: Daniel Ek, CEO of Spotify — The Art of Seeing Around Corners, Two-Year Missions, Top Books, and the Essence of Fire Soulview episode

Maria Popova Thinks Literature Is the Original Internet

1:55 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

How Tom Seyfried Keeps Up With the Cancer Literature as a Busy Professor

2:23 · AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health - Dominic D'Agostinoview episode

How Does Rhonda Make Sense of Conflicting Nutrition Literature?

2:15 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Michael Greger Updates His Nutrition Views Based on the Literature

1:20 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

Max Used His Media Credentials to Consult Health Experts While Writing 'Genius Foods'

1:11 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

It's Okay to Be Scared Amid COVID-19, But Don't Be Afraid

0:58 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

Lori's Career Path: From Entertainment to Medical School to Journalist to Therapist

6:31 · #415: Lori Gottlieb — The Power of Getting to *Unknow* Yourselfview episode

Emily Wilson, Translator of Homer's "The Odyssey," Was Tyler Hardest Interview Prep

0:39 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

Crazy Wisdom: Meditation Gurus Often Behave Like Lunatics

6:16 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Tim Ferriss' Book on Saying 'No' That Never Came to Be

13:22 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

Fitbit's Recent Contract Win with the Government of Singapore

3:46 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

The Death of Max's Mother to Dementia Led Him to Write "Genius Foods"

6:18 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

With AI, We're Dealing With Scientists Making Dangerous Bets For Privatized Gains and Socialized Losses

7:45 · 44: Naval Ravikant (part 1) | End Gamesview episode

The Importance of Epidemiologic Studies in Examining the Saturated Fat Literature

2:41 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

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6:31 · #415: Lori Gottlieb — The Power of Getting to Unknow Yourselfview episode