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By neglecting training your lower body, you're missing out on a majority of the metabolic benefit from lifting.
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Alex Feinberg

Fat Bros Who Skip Leg Day Miss Out Strength Training's Metabolic Benefits

#1111 Alex Feinberg Debunks The Fitness Lies

The Pomp Podcast

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Fat Bros Who Skip Leg Day Miss Out Strength Training's Metabolic Benefits

Fat Bros Who Skip Leg Day Miss Out Strength Training's Metabolic Benefits

#1111 Alex Feinberg Debunks The Fitness Lies
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Fat Bros Who Skip Leg Day Miss Out Strength Training's Metabolic Benefits
#1111 Alex Feinberg Debunks The Fitness Lies
#1111 Alex Feinberg Debunks The Fitness Lies
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#1111 Alex Feinberg Debunks The Fitness Lies
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