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I have been using rhodiola for probably 6 or more years, like pretty consistently—not personally, but using it with the individuals I work with ... I wouldn't say that it blunts cortisol; it is probably more appropriately described as a cortisol modulator ... Rhodiola use can enhance strength gains. However, it may reduce muscular
endurance.
Andy Galpin
Rhodiola Rosea Is an Effective Cortisol Modulator; Andy Uses It With Clients
GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals
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