PodClips Logo

The day after your fast is a slow refeed. It's the second day after the fast where you can start to eat normally.
0:30
Justin Andrews

When Breaking a Fast, Eat Easily Digestible Food in Small Portions

1052: Why Fasting May Be Making You Fat

Mind Pump

Topic: moment

When Breaking a Fast, Eat Easily Digestible Food in Small Portions

When Breaking a Fast, Eat Easily Digestible Food in Small Portions

1052: Why Fasting May Be Making You Fat
0:00
3:01
left arrow
0:00
3:01
When Breaking a Fast, Eat Easily Digestible Food in Small Portions
1052: Why Fasting May Be Making You Fat
31 of 34
right arrow
1052: Why Fasting May Be Making You Fat
left arrow
right arrow
0
+
1.0
-
+
1.0
-
0
ms