Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Strength, truly, is a marker of... what's the maximum thing you can move or what's the maximum amount of force you can produce one time. It's not how many repetitions in a row you can do—that's actually another one of our annotations called muscular
endurance.
Andy Galpin
Reasons to Exercise Include Improved Speed, Power, Strength, Hypertrophy, & Muscular Endurance
GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms