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I'm not going to tell you that seed oils are bad. However, it does seem to be the case that many people are consuming far too many seed oils and, in doing so, are consuming far too many calories and perhaps are consuming too much of the omega-6 fatty acids relative to the omega-3 fatty
acids.
Andrew Huberman
Andrew Huberman: Seed Oils Aren't Bad, But People Are Consuming Too Many Omega-6s
How to Stop Headaches Using Science Based Approaches
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