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Don't Wear Blue Light Blocking Glasses During the Day

0:57 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Andrew Recommends Taking Ashwagandha in the Early Afternoon/Evening & Never Before Exercise

1:33 · AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More - Andrew Hubermanview episode

Sky Bri Used to Make $1M a Month on OnlyFans, But It Wasn't Worth It

1:55 · Bradley Martyn & Sky Bri | Ep. 9view episode

Joe Filmed a Man on a Plane to Prove He Had Sleep Apnea

1:39 · #1474 - Dr. Rhonda Patrickview episode

Hamilton Morris: A Blotter Almost Never Contains 100 Micrograms of LSD

3:29 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

After Smoking Bufo Alvarius Venom, Hamilton Wanted to Synthesize 5-MeO-DMT

4:54 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

Autoimmune Issues Are Giving Chris Williamson Severe Brain Fog

3:18 · #850 - 2.75M Q&A - Womens Value, Loneliness & Bernie Sanders - Chris Williamsonview episode

Peter Attia on Stem Cells, PRP, & BPC-157: It's Still the Wild West

8:50 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Andrew Huberman Doesn't Understand Why People Take Methylene Blue

2:52 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

To Keep ApoB <40 mg/dL, Peter Takes Repatha (PCSK9 Inhibitor) & Nexlizet (Bempedoic Acid & Ezetimibe)

1:49 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Why Andrew Huberman Isn't a Big Fan of Sleep Trackers & Wearables

1:30 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Dr. Gundry's Thoughts on NMN, Metformin, Resveratrol, and Berberine

1:07 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

supplements

Chris Williamson Credits His Massive Forearms to Genetics

0:52 · #850 - 2.75M Q&A - Womens Value, Loneliness & Bernie Sanders - Chris Williamsonview episode

Fadogia Agrestis (~300 mg/Day) Increases Luteinizing Hormone Release, Elevating Testosterone

4:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Jordan Peterson Doesn't Think People Can Create Their Own Values

1:03 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

The Best Advice Jocko Ever Received: Keep Your Mouth Shut & Ears Open

0:38 · Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Lifeview episode

OnlyFans Is to Porn as Vaping Is to Nicotine

1:53 · Sara Saffari - What Is It Like Trying To Date Gen Z Guys?view episode

Use This Carbon Dioxide Tolerance Test to Gauge Recovery

1:51 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Jocko Frequently Wakes Up in the Middle of the Night Covered in Sweat

1:06 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

running

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

workout kids new york gym

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exercise sleeping sleep data

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Changing the Microbiome with Fecal Transplants

2:18 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

gut

Avoid Eating Simple Carbs Close to Bedtime As They Raise Your Body Temperature

1:39 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

protein food energy

Sam Harris Reflects on His Relationship With Dave Rubin & Gad Saad

7:10 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

happiness mental health relationship marriage

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workout @jeffbezos money mind

241

After Leaving Her Husband for Another Man, Kristin Neff's Life Fell Apart

2:43 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

kids working internet drugs

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sugar food phone social media friends parents religion brain

188

Why Mark Manson & Jordan Peterson Advise Having Kids

3:02 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

kids

When Hiring, Keep in Mind: 7s Kill Companies

2:20 · #113 Sarah Tavel: The Value of Intellectual Rigorview episode

The Knowledge Project with Shane Parrish

What Drew Kristin Neff to the Mindfulness Form of Meditation?

0:52 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

meditation

Don't Wear Blue Light Blocking Glasses During the Day

0:57 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Andrew Recommends Taking Ashwagandha in the Early Afternoon/Evening & Never Before Exercise

1:33 · AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More - Andrew Hubermanview episode

Sky Bri Used to Make $1M a Month on OnlyFans, But It Wasn't Worth It

1:55 · Bradley Martyn & Sky Bri | Ep. 9view episode

Joe Filmed a Man on a Plane to Prove He Had Sleep Apnea

1:39 · #1474 - Dr. Rhonda Patrickview episode

Hamilton Morris: A Blotter Almost Never Contains 100 Micrograms of LSD

3:29 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

After Smoking Bufo Alvarius Venom, Hamilton Wanted to Synthesize 5-MeO-DMT

4:54 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

Autoimmune Issues Are Giving Chris Williamson Severe Brain Fog

3:18 · #850 - 2.75M Q&A - Womens Value, Loneliness & Bernie Sanders - Chris Williamsonview episode

Peter Attia on Stem Cells, PRP, & BPC-157: It's Still the Wild West

8:50 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Andrew Huberman Doesn't Understand Why People Take Methylene Blue

2:52 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

To Keep ApoB <40 mg/dL, Peter Takes Repatha (PCSK9 Inhibitor) & Nexlizet (Bempedoic Acid & Ezetimibe)

1:49 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Why Andrew Huberman Isn't a Big Fan of Sleep Trackers & Wearables

1:30 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Dr. Gundry's Thoughts on NMN, Metformin, Resveratrol, and Berberine

1:07 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Chris Williamson Credits His Massive Forearms to Genetics

0:52 · #850 - 2.75M Q&A - Womens Value, Loneliness & Bernie Sanders - Chris Williamsonview episode

Fadogia Agrestis (~300 mg/Day) Increases Luteinizing Hormone Release, Elevating Testosterone

4:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Jordan Peterson Doesn't Think People Can Create Their Own Values

1:03 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

The Best Advice Jocko Ever Received: Keep Your Mouth Shut & Ears Open

0:38 · Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Lifeview episode

OnlyFans Is to Porn as Vaping Is to Nicotine

1:53 · Sara Saffari - What Is It Like Trying To Date Gen Z Guys?view episode

Use This Carbon Dioxide Tolerance Test to Gauge Recovery

1:51 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Jocko Frequently Wakes Up in the Middle of the Night Covered in Sweat

1:06 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

Changing the Microbiome with Fecal Transplants

2:18 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Avoid Eating Simple Carbs Close to Bedtime As They Raise Your Body Temperature

1:39 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

Sam Harris Reflects on His Relationship With Dave Rubin & Gad Saad

7:10 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

After Leaving Her Husband for Another Man, Kristin Neff's Life Fell Apart

2:43 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

Why Mark Manson & Jordan Peterson Advise Having Kids

3:02 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

When Hiring, Keep in Mind: 7s Kill Companies

2:20 · #113 Sarah Tavel: The Value of Intellectual Rigorview episode

What Drew Kristin Neff to the Mindfulness Form of Meditation?

0:52 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

Supplementing With Amino Acids Pre-Bed Can Increases Growth Hormone Release

3:19 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Why Lex Fridman Wears a Black Suit & Tie for Every Podcast

3:05 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Stacy Recommends the 'Track Stack': 200mg Caffeine, Low-Dose Baby Aspirin, & Beta-Alanine

2:07 · Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevityview episode

David Wears an FDA-Approved Device That Measures HRV, Movement, & Body Temp.

1:10 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Don't Wear Blue Light Blocking Glasses During the Day

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