The Only Way To Inspire Change in Your Friends And Family

Half of learning, in my opinion, is really unlearning. Everyone already has the answer inside of them. You're not really learning anything new, you just want to get rid of all the bad lessons you learned.

The most successful people in the world—healthy, wealthy, or wise—choose education over entertainment. The most unsuccessful people in the world—unhealthy, unworthy, or unwise—choose entertainment over education.

Studies show that only 2% of us are actually able to multitask. And when most people hear that, they're like 'Yeah, I'm in that 2%. That's me. I'm in that 2%.' You're probably not... Multitasking is a myth.

Our family and our friends will be more inspired by our example than our education. They're going to change when they see us change. They're going to transform when they see us genuinely transform.

When you ask a question, you don't just help yourself, you help another hundred thousand million people, because there are another hundred thousand million people thinking the exact same thing as you.

I read a study recently that said that men and women were asked either to sit alone with their thoughts for 15 minutes or, if they didn't want to do that, they could give themselves an electric shock ... 60% of men chose an electric shock ... 30% of women chose an electric shock.

If you want to move three steps forward, you have to go three steps deep.

If I can't bring someone up, I'm not going to spend time with them if they're going to pull me down.

The top 500 most viewed videos on social media in 2018 were all positive; they weren't news.

Those who love peace need to learn to organize themselves as well as those who love war.