Clips on 'yc'

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

0:50 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

sleep

177

Specialization is for Insects - You've Got One Life, Do Everything You Want to Do

3:29 · #1309 - Naval Ravikantview episode

success @elonmusk fear friends

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government business school father philosophy investing investor

135

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

facebook google email writing

···

instagram

If You Can Outsource Something For Less Than Your Hourly Rate, Do It

0:37 · Set and Enforce an Aspirational Hourly Rate - Naval Ravikantview episode

exercising startups healthy

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

mind therapist email meditate

···

sugar brain meditation

155

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

exercise sleeping coffee caffeine

···

college anxiety kids work sleep

Andrew Huberman's Sleep Cocktail: Magnesium Threonate or Bisglycinate, Apigenin, & Theanine

4:09 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Anthony Scaramucci Explains Compound Interest to Bryce Hall

1:22 · Anthony Scaramucciview episode

money investing

Because It Upregulates Dopamine Receptors, Caffeine Increases MDMA Toxicity

1:49 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

google brain pain tech

···

instagram facebook technology

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

fasting son daughter supplement

···

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Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fat weight loss glucose fast

···

fasting nutrition insulin

Lift Weights During a Fast to Prevent Muscle Loss

0:52 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

muscle fast exercise

Brené Brown's Advice for Young People Early in Their Careers: Plan on Heartbreak

2:28 · Brené Brownview episode

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

glucose insulin energy intermittent fasting

···

fat weight loss medicine muscle exercise fasting protein

Pre-Workout Sodium Bicarbonate Supplementation Delays Fatigue Progression

12:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Everyone on this Planet Can Be Rich

3:14 · #1309 - Naval Ravikantview episode

science education software happiness

···

money technology politics children

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

What's the Ideal Way to Break a Fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

glucose sugar carbohydrates protein

···

THC, the Psychoactive Ingredient in Cannabis, Reduces Sleep Onset But Blocks REM Sleep

5:24 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

The 4-Part Hooked Model: Trigger, Action, Reward, and Investment

4:49 · #553: How to Become Indistractable - Nir Eyalview episode

car innovation email movie

···

read books product investment instagram facebook

300-1200mg/Day of Tongkat Ali Increases Total & Free Testosterone; Cycling Isn't Necessary

5:28 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Reducing Carb Intake Lowers Triglycerides, Decreasing ApoB Levels

1:22 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Sam: Kamala Harris Speaks in Word Salad; Her Statements Are 'Completely Mystifying'

0:40 · #287 Why Wealth Matters - Sam Harrisview episode

Why Hamilton Morris Recommends People Harvest & Synthesize Their Own Drugs

1:33 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

drugs psychedelics

Forget Plant Medicine, You Just Need Time Alone in Nature

9:46 · #200 Choose Your Struggle with Joe Roganview episode

meat ego social media

If Psilocybin Is a Ship Leaving Port, DMT Is a Rocket Ship to Outer Space

5:06 · Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Healthview episode

Whether Meditation or Psychedelics, Whatever You Resist Persists

2:33 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

Jordan Peterson Thinks Gender Identity Confusion Is a 'Psychological Contagion'

5:57 · #436 - Dr Jordan B. Peterson - Your Life Is Built For More - Jordan Petersonview episode

Hamilton Morris Describes His Experience Microdosing 20mg of Ibogaine

2:05 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

David Sinclair Isn't Gung-Ho on Cold Exposure & Sauna Therapy

1:47 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

PlanB Predicts a Hyperbolic, Supercycle Scenario for Bitcoin After the 2024 Halving

5:11 · BTC048: Does the Stock to Flow Model Eventually Break w/ Plan B (Bitcoin Podcast) - PlanBview episode

We Study Billionaires - The Investor’s Podcast Network

Like Past Bitcoin Cycles, PlanB Predicts an ~80% Correction Following the 2021/2022 Top

2:32 · #686 Bitcoin Could Go To $5 Million w/ Plan B - PlanBview episode

Instead of Counting Sheep to Help Fall Asleep, Take a 'Mental Walk' or Journal

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Alex Jones Predicts '79 Days of Hell' After the 2020 Election

1:42 · #1555 - Alex Jones & Tim Dillonview episode

election @joebiden

Silicon Valley Is Built to Fund Software Companies, Not Hardware

2:36 · Michael Seibel – Lessons from Thousands of Startupsview episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

coffee book muscle exercise

···

food learning meditation brain diet obesity nutrition carbohydrates fat meat sugar entrepreneur

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

fat muscle workout

Clips on 'yc'

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

0:50 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Specialization is for Insects - You've Got One Life, Do Everything You Want to Do

3:29 · #1309 - Naval Ravikantview episode

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

If You Can Outsource Something For Less Than Your Hourly Rate, Do It

0:37 · Set and Enforce an Aspirational Hourly Rate - Naval Ravikantview episode

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Andrew Huberman's Sleep Cocktail: Magnesium Threonate or Bisglycinate, Apigenin, & Theanine

4:09 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Anthony Scaramucci Explains Compound Interest to Bryce Hall

1:22 · Anthony Scaramucciview episode

Because It Upregulates Dopamine Receptors, Caffeine Increases MDMA Toxicity

1:49 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Lift Weights During a Fast to Prevent Muscle Loss

0:52 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Brené Brown's Advice for Young People Early in Their Careers: Plan on Heartbreak

2:28 · Brené Brownview episode

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Pre-Workout Sodium Bicarbonate Supplementation Delays Fatigue Progression

12:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Everyone on this Planet Can Be Rich

3:14 · #1309 - Naval Ravikantview episode

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

What's the Ideal Way to Break a Fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

THC, the Psychoactive Ingredient in Cannabis, Reduces Sleep Onset But Blocks REM Sleep

5:24 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

The 4-Part Hooked Model: Trigger, Action, Reward, and Investment

4:49 · #553: How to Become Indistractable - Nir Eyalview episode

300-1200mg/Day of Tongkat Ali Increases Total & Free Testosterone; Cycling Isn't Necessary

5:28 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Reducing Carb Intake Lowers Triglycerides, Decreasing ApoB Levels

1:22 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Sam: Kamala Harris Speaks in Word Salad; Her Statements Are 'Completely Mystifying'

0:40 · #287 Why Wealth Matters - Sam Harrisview episode

Why Hamilton Morris Recommends People Harvest & Synthesize Their Own Drugs

1:33 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

Forget Plant Medicine, You Just Need Time Alone in Nature

9:46 · #200 Choose Your Struggle with Joe Roganview episode

If Psilocybin Is a Ship Leaving Port, DMT Is a Rocket Ship to Outer Space

5:06 · Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Healthview episode

Whether Meditation or Psychedelics, Whatever You Resist Persists

2:33 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

Jordan Peterson Thinks Gender Identity Confusion Is a 'Psychological Contagion'

5:57 · #436 - Dr Jordan B. Peterson - Your Life Is Built For More - Jordan Petersonview episode

Hamilton Morris Describes His Experience Microdosing 20mg of Ibogaine

2:05 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

David Sinclair Isn't Gung-Ho on Cold Exposure & Sauna Therapy

1:47 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

PlanB Predicts a Hyperbolic, Supercycle Scenario for Bitcoin After the 2024 Halving

5:11 · BTC048: Does the Stock to Flow Model Eventually Break w/ Plan B (Bitcoin Podcast) - PlanBview episode

Like Past Bitcoin Cycles, PlanB Predicts an ~80% Correction Following the 2021/2022 Top

2:32 · #686 Bitcoin Could Go To $5 Million w/ Plan B - PlanBview episode

Instead of Counting Sheep to Help Fall Asleep, Take a 'Mental Walk' or Journal

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Alex Jones Predicts '79 Days of Hell' After the 2020 Election

1:42 · #1555 - Alex Jones & Tim Dillonview episode

Silicon Valley Is Built to Fund Software Companies, Not Hardware

2:36 · Michael Seibel – Lessons from Thousands of Startupsview episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

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