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Clips on 'starch'

Andrew Huberman's Lunches Are Low-Carb; Starches Decrease Alertness

3:22 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Nutrition Facts with Dr. Greger
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Nutrition Facts with Dr. Greger
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Infants Digest Protein & Fat Better Than Starches

3:09 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

The Genius Life
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Because Starchy Carbs Increase Serotonin, Andrew Huberman's Dinners Are High-Carb

5:24 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Huberman Lab
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Alan Goldhamer's Recommended Books for Learning About Fasting & Healthy Eating

1:25 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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It Doesn't Matter When You Eat Most of Your Carbohydrates

4:29 · Dr. Layne Norton: Tools for Nutrition & Fitness - Layne Norton, PhDview episode

Huberman Lab
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David Sacks Supplements With Muniq, Resistant Starch That Stabilizes Blood Glucose

0:56 · #969 David Sacks The Return Of Capitalism & Critical Thinkingview episode

The Pomp Podcast
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Starchy, Non-Refined Carbs Can Reduce the Need to Snack Between Meals

2:44 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show
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Cutting Out Starch & Sugar Improved Mark Hyman's Diet

0:31 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

On Purpose with Jay Shetty
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Batching His Cooking Helps Michae Greger l Optimize His Diet for Microbiome Health

1:02 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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Fat, Salt, & Sugar Added to Starch Make Processed Foods Hyper-Palatable

1:23 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Americans Consume Most of Their Calories from Sugar & Starch

2:41 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Eating Starch Is a Recent Human Adaptation

2:32 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
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Peter is Currently Restricting Carbohydrates, But Without a Set Feeding Window

2:33 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

The Peter Attia Drive
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Dr. Gundry's Favorite Resistant Starch: Jicama

1:00 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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The Joe Rogan Experience
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Kyle is Working His Way Back to a Ketogenic Diet After Partying in Mexico and Doing Ayahuasca in Costa Rica

3:24 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Keto and the Move Away From Carbohydrate Based Diets

4:21 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Aubrey Marcus Podcast
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