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Clips on '
omega 3-index
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Consider Getting an Omega-3 Index Test Every ~120 Days When Supplementing With Fish Oil
4:22 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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2g/Day of Supplemental Omega-3s Increases Omega-3 Index From 4% to 8%
1:45 ·
#086 How Micronutrients & Exercise Ameliorate Aging | Dr.
Rhonda Patrick
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An Omega-3 Index >8% Increases Life Expectancy By 5 Years; Louisa Ingests 2g of EPA & DHA Daily
4:06 ·
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with
Louisa Nicola
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Omega-3 Index, a Long-Term Marker of Omega-3 Intake, Is Correlated With Life Expectancy
3:28 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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Taking an Omega-3 Supplement Is a Low-Hanging Fruit for Increasing Life Expectancy
2:20 ·
Rhonda Patrick
: Powerful health habits to delay
ageing
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