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Clips on '
mental
'
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A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned
0:53 ·
A Calm Mind, a Fit Body, a House Full of Love -
Naval Ravikant
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mind
money
@jeffbezos
marriage
···
relationship
mental health
happiness
workout
240
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Specialization is for Insects - You've Got One Life, Do Everything You Want to Do
3:29 ·
#1309 -
Naval Ravikant
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success
father
business
government
···
friends
fear
philosophy
@elonmusk
investing
investor
school
134
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Building Mental Toughness & Resilience
1:21 ·
#395:
Jocko Willink
Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and
More
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meditate
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Why 10 Minutes of Daily Meditation > 1 Hour, Once Per Week
5:01 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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26
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter
5:16 ·
Jocko Willink
, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of
war
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fasting
new york
fast
supplement
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son
13
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To Learn Quickly, Doing is Faster Than Watching
1:59 ·
There's No Actual Skill Called Business -
Naval Ravikant
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podcasts
reading
12
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How Does Supplemental Vitamin D Affect ACE2 Receptor Density & COVID-19 Infection Risk?
3:51 ·
#1474 - Dr.
Rhonda Patrick
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vitamin d
virus
8
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Viewing 2-30 Minutes of Morning Sunlight Is Essential for Mental & Physical Health
5:06 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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7
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Exposure to Mental Models Changes Your Thinking
2:18 ·
#70
Scott Adams
: Avoiding
Loserthink
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7
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Mental Agility & Concentration Are Enhanced While Fasting
2:18 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
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6
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Each Morning, Tim & His Girlfriend Discuss Their Mental & Energy States
2:08 ·
#418:
Esther Perel
— Tactics for Relationships in
Quarantine
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stress
6
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The Fundamental Delusion: "Something Out There That Will Make You Happy"
2:57 ·
#1309 -
Naval Ravikant
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happiness
mind
6
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Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels
2:17 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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5
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Kapil Gupta Thinks Everyone Is Mentally Deranged
3:02 ·
The Question is The Billboard -
Kapil Gupta
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mental health
anxiety
depression
5
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Adrenaline Heightens Visual Focus; Mental Focus Follows Suit
2:53 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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brain
5
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Focus on Constant Improvement, Not the End Result
1:36 ·
Kobe Bryant
: ON How to be Strategic & Obsessive to Find Your
Purpose
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child
athlete
5
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Andrew Tate: People Wearing Masks to Protect from COVID Have a 'Mental Disorder'
1:24 ·
#1070
Andrew Tate
Is The New Alex
Jones
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4
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Ice Baths Post-Strength Training Are Detrimental for Hypertrophy
4:54 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
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4
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Instead of Counting Sheep to Help Fall Asleep, Take a 'Mental Walk' or Journal
1:45 ·
Dr.
Matthew Walker
: The Science & Practice of Perfecting Your Sleep | Episode
31
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4
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David Sinclair Realized Stress Is Detrimental for Longevity
2:05 ·
#189 –
David Sinclair
: Extending the Human Lifespan Beyond 100
Years
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4
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Talking With Therapists & Friends Helps Chamath Discover Blind Spots
2:40 ·
#94
Chamath Palihapitiya
: Understanding
Yourself
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investing
mental health
therapist
4
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How Chamath Palihapitiya Fights Imposter Syndrome
2:49 ·
#94
Chamath Palihapitiya
: Understanding
Yourself
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mental health
4
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Low Brain Blood Flow Increases Risk of Depression, ADHD, and Alzheimer's Disease
2:55 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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depression
book
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mental health
···
4
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Training in the Fasted State Increases Fat Loss
2:28 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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workout
muscle
fat
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To a Certain Extent, Inflammation Causes Obesity
5:43 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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insulin
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4
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Endurance Protocol: 2 Min. Max Distance, Rest, Repeat Round 1's Distance, Rest, Repeat Round 2's Time
3:05 ·
GUEST SERIES | Dr.
Andy Galpin
: How to Build Physical Endurance & Lose
Fat
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3
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How Has Meditation Improved Yuval Noah Harari's Life?
1:34 ·
#477:
Yuval Noah Harari
on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction
Headphones
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meditation
mental health
3
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Physical Possessions Cause Mental Burden
1:30 ·
#50 —
Kevin Rose
— Founder Turned Angel Turned
VC
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3
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Why Caffeine Is Detrimental for Brain Health
3:45 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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brain
caffeine
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sleep
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caffeine
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The Human Mind Can Be a Prison
1:29 ·
#193 — Meditation in an Emergency -
Sam Harris
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quarantine
mental health
mind
3
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A Market-Based Method for Fighting Pollution
1:55 ·
The Environment, Capitalism, Technology -
Andrew McAfee
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3
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Kapil Gupta's Journey to Silence the Mind
1:09 ·
The Truth About Self-Worth -
Kapil Gupta
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mind
3
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Happy Individuals Approach Life Through a Lens of Agency & Gratitude
2:52 ·
GUEST SERIES | Dr.
Paul Conti
: How to Understand & Assess Your Mental
Health
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2
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Leaders Must Detach Themselves From the Mob Mentality
2:30 ·
Jocko Willink
: How to Become Resilient, Forge Your Identity & Lead
Others
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2
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Inflammation from an Unhealthy Diet & Poor Mental Health Are Strongly Linked
1:35 ·
#305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr
Drew Ramsey
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Nutrients That Stave Off Depression & Anxiety: B12, Magnesium, Omega-3s, Folate, & Iron
4:02 ·
#305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr
Drew Ramsey
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Exercise Reduces Cancer Risk & Has Profound Mental Health Benefits
1:14 ·
Building Muscle with Resistance Exercise and Reassessing Protein Intake |
Stuart Phillips
,
PhD
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2
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Ken Nelson Was the First Person to Smoke Bufo Alvarius Venom
6:48 ·
Hamilton Morris
on Pharmacological Creations, Myths &
Heroes
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2
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Emulsifiers in Processed Foods Are Detrimental to the Microbiome
4:30 ·
Nutrition Facts Grab Bag 21 -
Michael Greger, M.D.
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2
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Jordan Thinks Overfishing Is the Biggest Environmental Issue, Not Global Warming
0:31 ·
Do I Believe in God, COVID Totalitarianism & the Climate |
Jordan Peterson
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2
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Plant-Based Diets Improve Mental Health & Productivity in the Workplace
2:07 ·
Fighting Depression -
Michael Greger, M.D.
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2
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David Goggins Has a Warrior Mentality
1:23 ·
David Goggins
on How He Became Unstoppable and Doing the Unthinkable | Impact
Theory
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2
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Self-Discipline Sets You Apart; Mental Toughness Creates Greatness
1:43 ·
David Goggins
on How He Became Unstoppable and Doing the Unthinkable | Impact
Theory
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2
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An Inflammatory Diet Can Cause Mental Health Problems
3:59 ·
Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine -
Mark Hyman, M.D.
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mental health
food
inflammation
diet
···
health
depression
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