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Clips on '
lifespan
'
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To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social
1:15 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
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exercise
fasting
foods
sleep
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88
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If People Start Living Longer, Will Earth Become Overpopulated?
4:42 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
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education
10
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Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels
2:17 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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5
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Fasting Activates Longevity Genes & Extends Lifespan
2:51 ·
#189 –
David Sinclair
: Extending the Human Lifespan Beyond 100
Years
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Why David Is Cautious About Recommending His Anti-Aging Supplement Routine
3:38 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
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supplements
supplement
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Like Caloric Restriction, Intermittent Fasting Extends Lifespan
1:26 ·
315: Scientist
P.D. Mangan
On Using Diet & Exercise To Fight
Aging
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intermittent fasting
diet
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In Type 2 Diabetics, Metformin Increases Lifespan
1:15 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
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4
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NAD Infusions While Run-Down Made Andrew Huberman Feel Better
5:27 ·
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory -
Andrew Huberman
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Every Pack of Cigarettes Smoked Daily Decreases Lifespan By 14 Years
2:08 ·
Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping -
Andrew Huberman
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Strong Social Connections Increase Lifespan By 8 Years, On Average
1:39 ·
#67 The Secret to a Long and Happy life with
Dan Buettner
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Is Caloric Restriction Proven to Extend Lifespan in Humans?
2:01 ·
Dr.
Peter Attia
: Supplements for Longevity & Their
Efficacy
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Shaan's Conclusion About Peter Attia's 'Marginal Decade' Concept After Deep-Diving on Longevity
4:22 ·
99 Years of Charlie Munger Wisdom in 44 Minutes -
Sam Parr
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Why Peter Attia Doubts Anyone Will Live to 120+ Anytime Soon
4:07 ·
Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more -
Peter Attia
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Matt Kaeberlein: Don't Expect Lifespan-Increasing FDA-Approved Treatments in the Next 20 Years
3:30 ·
How nutrition impacts longevity |
Matt Kaeberlein
, Ph.
D
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Does Avoiding Saturated Fat Extend Lifespan?
1:43 ·
High Blood Sugar Levels And Its Long Term Damage with
Gary Taubes
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Does Brianna Supplement With NMN or NAD to Enhance Longevity?
1:11 ·
How Low Glucose & Ketones Benefit Your Immune System w/
Brianna Stubbs
,
PhD
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supplements
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The Health-Socioeconomic Gradient: The Poorer You Are, the Worse Your Health
7:05 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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