Clips on 'antioxidant'

The Outer Layers of Onions Contain the Most Antioxidants; Red > Yellow & White

0:43 · The Incredible Edible Onion - Michael Greger, M.D.view episode

The Outer Layers of Onions Contain the Most Antioxidants; Red > Yellow

0:53 · Nutrition Facts Grab Bag 22 - Michael Greger, M.D.view episode

Plant-Based Diets High in Antioxidants Are Anti-Inflammatory & Reduce Depression Risk

1:39 · Fighting Depression - Michael Greger, M.D.view episode

1/2 Cup of Blueberries Blunts the Detrimental Effects of High Glycemic Foods

0:55 · One Bad Apple - Michael Greger, M.D.view episode

Sulforaphane Facilitates the Excretion of Harmful Carcinogens

3:05 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Why Andy Galpin Cautions Against Supplemental Antioxidants

1:40 · GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goalsview episode

Antioxidants Aren't Nearly as Pro-Longevity as Originally Thought

3:07 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Coffee's Health Benefits Come from Its Antioxidants

2:20 · #11: Sleep & Caffeine Part 2 - Matthew Walkerview episode

David Sinclair Supplements With Resveratrol to Increase Sirtuin Activity

1:50 · #1349 - David Sinclairview episode

Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain

1:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

energy fat brain health

···

diet

Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum

3:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

brain dad father exercise

···

Water Can Act as an Antioxidant, Reducing Negative Effects of Free Radicals

6:06 · How to Optimize Your Water Quality & Intake for Health - Andrew Hubermanview episode

Nutritional Testing: Sara Gottfried Measures Antioxidants, B Vitamins, & Magnesium

1:03 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Adaptogens Buffer Stress By Reducing Cellular Reactive Oxygen Species

3:06 · AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More - Andrew Hubermanview episode

Sulforaphane Activates the Nrf2 Pathway & Boosts Cellular Defense Against Free Radicals

1:38 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Sulforaphane Increases Brain Levels of Glutathione

4:02 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

Dr. Jonathan Wisor Is Skeptical of Modafinil's Alleged Neuroprotective Effects

3:08 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Radiation, Intravenous Vitamin C, and Hyperbaric Oxygen: A Potent Pro-Oxidant Cancer Treatment

3:16 · AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health - Dominic D'Agostinoview episode

Sulforaphane in Kale Increases Brain Levels of Glutathione, the Body's Master Antioxidant

0:56 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

brain

To Protect Against Air Pollution, Consume More Cruciferous Vegetables

2:14 · AMP #249 Get Your Health Right with Max Lugavereview episode

diet

Fruits & Vegetables Don't Lower Inflammatory & Oxidative Stress Markers

3:02 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

vegetables

Environmental Hormetics Activate the NRF2 Pathway & Reduce Oxidative Stress

1:22 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

exercise

Forget Antioxidants, It's All About Hormesis

1:01 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

immune system

Focus on Getting More Polyphenols, Not Antioxidants

0:50 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Try a Seasonal Carnivore Diet

0:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

vegan

Mark Hyman Recommends Eating 'Weird Foods,' Fermented Vegetables, & Polyphenols

2:09 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

inflammation coffee diet vegetables

···

food

Kelly Thinks Whey Protein Isolate Is the Best Form of Whey Protein

3:02 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

workout gym exercise insulin

···

sugar protein

The Health Benefits of a Vegan Diet Come from Eating More Vegetables

5:24 · 1107: How Going Vegan Can Make You Fat & Sickview episode

protein muscle inflammation sugar

···

calories healthy vegetables meat foods vegan diet

Kevin's Nutrition Regimen: Fasting, Eggs, and Eating the Rainbow

4:33 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

diet vegetables healthy exercising

···

workout exercise protein foods supplements genes fasting caffeine

The Benefits of Polyphenols

1:56 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

coffee

Clips on 'antioxidant'

The Outer Layers of Onions Contain the Most Antioxidants; Red > Yellow & White

0:43 · The Incredible Edible Onion - Michael Greger, M.D.view episode

The Outer Layers of Onions Contain the Most Antioxidants; Red > Yellow

0:53 · Nutrition Facts Grab Bag 22 - Michael Greger, M.D.view episode

Plant-Based Diets High in Antioxidants Are Anti-Inflammatory & Reduce Depression Risk

1:39 · Fighting Depression - Michael Greger, M.D.view episode

1/2 Cup of Blueberries Blunts the Detrimental Effects of High Glycemic Foods

0:55 · One Bad Apple - Michael Greger, M.D.view episode

Sulforaphane Facilitates the Excretion of Harmful Carcinogens

3:05 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Why Andy Galpin Cautions Against Supplemental Antioxidants

1:40 · GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goalsview episode

Antioxidants Aren't Nearly as Pro-Longevity as Originally Thought

3:07 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Coffee's Health Benefits Come from Its Antioxidants

2:20 · #11: Sleep & Caffeine Part 2 - Matthew Walkerview episode

David Sinclair Supplements With Resveratrol to Increase Sirtuin Activity

1:50 · #1349 - David Sinclairview episode

Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain

1:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum

3:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Water Can Act as an Antioxidant, Reducing Negative Effects of Free Radicals

6:06 · How to Optimize Your Water Quality & Intake for Health - Andrew Hubermanview episode

Nutritional Testing: Sara Gottfried Measures Antioxidants, B Vitamins, & Magnesium

1:03 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Adaptogens Buffer Stress By Reducing Cellular Reactive Oxygen Species

3:06 · AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More - Andrew Hubermanview episode

Sulforaphane Activates the Nrf2 Pathway & Boosts Cellular Defense Against Free Radicals

1:38 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Sulforaphane Increases Brain Levels of Glutathione

4:02 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

Dr. Jonathan Wisor Is Skeptical of Modafinil's Alleged Neuroprotective Effects

3:08 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Radiation, Intravenous Vitamin C, and Hyperbaric Oxygen: A Potent Pro-Oxidant Cancer Treatment

3:16 · AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health - Dominic D'Agostinoview episode

Sulforaphane in Kale Increases Brain Levels of Glutathione, the Body's Master Antioxidant

0:56 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

To Protect Against Air Pollution, Consume More Cruciferous Vegetables

2:14 · AMP #249 Get Your Health Right with Max Lugavereview episode

Fruits & Vegetables Don't Lower Inflammatory & Oxidative Stress Markers

3:02 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

Environmental Hormetics Activate the NRF2 Pathway & Reduce Oxidative Stress

1:22 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

Forget Antioxidants, It's All About Hormesis

1:01 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Focus on Getting More Polyphenols, Not Antioxidants

0:50 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Try a Seasonal Carnivore Diet

0:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

Mark Hyman Recommends Eating 'Weird Foods,' Fermented Vegetables, & Polyphenols

2:09 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Kelly Thinks Whey Protein Isolate Is the Best Form of Whey Protein

3:02 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Health Benefits of a Vegan Diet Come from Eating More Vegetables

5:24 · 1107: How Going Vegan Can Make You Fat & Sickview episode

Kevin's Nutrition Regimen: Fasting, Eggs, and Eating the Rainbow

4:33 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

The Benefits of Polyphenols

1:56 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

The Outer Layers of Onions Contain the Most Antioxidants; Red > Yellow & White

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