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One interesting fact about yerba mate and guayusa teas is that they increase release of something called GLP-1. GLP-1 is related to glucagon. Glucagon is a hormone that you can sort of think about as opposite to insulin and blood sugar ... GLP-1 has a couple of positive properties. One is it increases lipolysis and mobilization of body fat stores—the burning of
fat.
Andrew Huberman
By Increasing GLP-1, Yerba Mate & Guayusa Teas Accelerate Fat Burning
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28
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