Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
The best two predictors of how long you're going to live were actually muscle mass was number one; number two was maximal
strength.
Charles Poliquin
The Top 2 Longevity Predictors Are Related to Weight Training: Muscle Mass & Strength
Win the War on Fat Loss & Muscle Building w/ Charles Poliquin
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms