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When you submerge into cold water up to the neck at 0 degrees—0 °C is very cold—you have decreased blood flow to the brain by around 30-40%.
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Susanna Søberg, PhD

Submerging Your Head During Cold Immersion Increases Hypothermia Risk

Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

Huberman Lab

Topic: moment

Submerging Your Head During Cold Immersion Increases Hypothermia Risk

Submerging Your Head During Cold Immersion Increases Hypothermia Risk

Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhD
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Submerging Your Head During Cold Immersion Increases Hypothermia Risk
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhD
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Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhD
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