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The positive feedback that we get from others when we announce that we're going after a goal activates certain reward systems and motivation systems within our brain that then quickly dissipate and then diminish the probability that we will engage in the type of behaviors that actually lead us to achieve that
goal.
Andrew Huberman
The Accountability Myth: Why You Shouldn't Tell Supportive Friends You're Chasing a Goal
Goals Toolkit: How to Set & Achieve Your Goals
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