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There are, of course, a lot of other studies that have shown that people that have type 2 diabetes can reverse their type 2 diabetes with exercise ... There are lifestyle modifications, including exercise, probably being the most important. I don't think anything is more important than exercise in terms of health but also in reversing type 2 diabetes. I think that's one of the biggest the biggest
factors.
Rhonda Patrick
Exercise Out-Performs Metformin in Preventing Progression of Prediabetes to Type 2 Diabetes
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
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