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There were a bunch of studies done on construction workers ... They determined that those with the most back endurance were the most resilient to back injuries.
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Dr Stefi Cohen

How to Increase Resilience & Minimize Risk of Back Injury

#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More

The Tim Ferriss Show

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How to Increase Resilience & Minimize Risk of Back Injury

How to Increase Resilience & Minimize Risk of Back Injury

#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohen
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How to Increase Resilience & Minimize Risk of Back Injury
#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More
#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohen
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#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohen
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