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Once you start to get into the high-volume drinkers—these are people that are drinking three to four drinks per day—and then the highest volume drinkers are over four drinks per day, these people start to see an uptick in their all-cause mortality at 20 and 35%, respectively, relative to the people who
abstain.
Peter Attia
Peter Attia Overviews the Literature on Alcohol & All-Cause Mortality Risk
AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more
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