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That omega-6, when it's too high, can compete with that enzyme that's required to convert ALA into EPA ... That conversion is very inefficient when there's a lot of omega-6.
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Rhonda Patrick

Genetic Differences Make ALA's Conversion Into EPA & DHA Inefficient

#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick

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Genetic Differences Make ALA's Conversion Into EPA & DHA Inefficient

Genetic Differences Make ALA's Conversion Into EPA & DHA Inefficient

#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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Genetic Differences Make ALA's Conversion Into EPA & DHA Inefficient
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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