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If you want to win the war on fat loss, you have to win the insulin war, so you have to manage insulin. So, if you increase your muscle mass, you actually increase the number of insulin receptor sites. So, if you have more receptor sites, you can manage insulin
better.
Charles Poliquin
Building Muscle Improves Insulin Regulation, Aiding Fat Loss
Win the War on Fat Loss & Muscle Building w/ Charles Poliquin
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