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Your craving for things is not just about your craving for those things per se; it's also a desire to relieve the pain of not having those things. And if you can internalize that... you will be in an amazing position to leverage all sorts of aspects of the dopamine system in order to increase your
motivation...
Andrew Huberman
Initially Released in Anticipation, Dopamine's Drop Below Baseline Levels Triggers Pursuit
Leverage Dopamine to Overcome Procrastination & Optimize Effort
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