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People today in America are getting way less collagen and way fewer amino acids in their diet than they would have hundreds or thousands of years ago. We as a society don't incorporate organ meats, bone broth, and bone marrow into our diets, which are pretty much the top sources of amino acids and
collagen.
Justin Mares
Collagen and Amino Acids Are Necessary for Optimal Health
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares
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