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It turns out that your brain is going to work best when it's got glucose available. Whether you like to fast or not, that's just the reality of things.
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Andrew Huberman

Glucose Is Vital for Brain Function; Mental Clarity Often Increases After a Healthy Meal

Controlling Sugar Cravings & Metabolism with Science-Based Tools

Huberman Lab

Topic: moment

Glucose Is Vital for Brain Function; Mental Clarity Often Increases After a Healthy Meal

Glucose Is Vital for Brain Function; Mental Clarity Often Increases After a Healthy Meal

Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Huberman
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Glucose Is Vital for Brain Function; Mental Clarity Often Increases After a Healthy Meal
Controlling Sugar Cravings & Metabolism with Science-Based Tools
Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Huberman
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Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Huberman
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