I mentioned heat breaking down the microplastics. Well, heat can break them down into nanoplastic size. So you don't want to microwave any food in plastic, you don't want to cook with any plastic utensils, and you don't want to drink out of something that's going to have a hot beverage poured into it because that's going to rapidly accelerate the breakdown into smaller particles. For example, a lot of to go coffee cups are lined with with plastic...