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Alcohol should never be used in the sauna or before going in the sauna ... That can be deadly. It can be be very, very dangerous. So, alcohol is a big no-no.
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Rhonda Patrick

Rhonda's Sauna Disclaimer: Exercise Caution If You Have Poor Cardiovascular Health

#073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram

FoundMyFitness

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Rhonda's Sauna Disclaimer: Exercise Caution If You Have Poor Cardiovascular Health

Rhonda's Sauna Disclaimer: Exercise Caution If You Have Poor Cardiovascular Health

#073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
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Rhonda's Sauna Disclaimer: Exercise Caution If You Have Poor Cardiovascular Health
#073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
#073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
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#073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
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