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The success rate of quitting smoking when people try to go just cold turkey, just quit with no assistance whatsoever... is exceedingly low. It's 5%.
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Andrew Huberman

The Success Rate for People Who Quit Smoking Cold Turkey: 5%

Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping

Huberman Lab

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The Success Rate for People Who Quit Smoking Cold Turkey: 5%

The Success Rate for People Who Quit Smoking Cold Turkey: 5%

Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Huberman
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The Success Rate for People Who Quit Smoking Cold Turkey: 5%
Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping
Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Huberman
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Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Huberman
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