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We really want to control our output of dopamine and the baseline levels of dopamine from which that output is taken. In other words, we want to think about dopamine as a reservoir ... That reservoir can be depleted... but it's renewable as
well.
Andrew Huberman
Think of Dopamine as a Reservoir That's Exhaustible & Renewable
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
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