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If a goal is too easy to achieve, it seems that it doesn't recruit sufficient amounts of the arousal network that involves the amygdala but a bunch of other brain structures as well that get people into the necessary actions to continually pursue that
goal.
Andrew Huberman
Choose a Lofty Goal to Pursue; Easy Goals Don't Present Neuroplasticity Opportunities
Goals Toolkit: How to Set & Achieve Your Goals
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