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I try to lift heavy as possible during a fast and I do so every day as a way to stimulate mTOR in the muscle [and prevent muscle loss]
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Peter Attia

Lift Weights During a Fast to Prevent Muscle Loss

#267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MD

High Intensity Health Radio with Mike Mutzel, MS

Topic: moment

Lift Weights During a Fast to Prevent Muscle Loss

Lift Weights During a Fast to Prevent Muscle Loss

#267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MD
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Lift Weights During a Fast to Prevent Muscle Loss
#267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MD
#267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MD
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#267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MD
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