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I did a lot of research in nutrition, and so it's always something that I've always thought as the most important thing. And I'm not saying I don't think nutrition is important, but I think exercise is the most. I think it's the most important
thing.
Rhonda Patrick
Why Rhonda Thinks Exercise Is More Important Than Nutrition
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
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