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We know pretty unambiguously at this point that having a blood pressure below 120/80 is absolutely the lowest risk and is the best way to reduce one's risk [of cardiovascular
disease]...
Peter Attia
Peter Attia's Top Metrics for Assessing Cardiovascular Health
AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more
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