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Treadmilling or the cycling workstations improved attention and cognitive control scores as compared to people that were just seated and working. However, verbal memory scores got worse during the active sessions. And again, just to repeat, there was no difference between cycling and treadmill
workstations.
Andrew Huberman
Treadmill & Cycling Work Stations Improve Cognition But Impair Verbal Memory Recall
Optimizing Workspace for Productivity, Focus, & Creativity
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