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If you want to build a good habit, roughly speaking, there are 4 things that you can do: You want to make it obvious, you want to make it attractive, you want to make it easy, and you want to make it
satisfying.
James Clear
Wanna Start Meditating? Make it Obvious, Attractive, Easy, & Satisfying
#648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much More
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