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Our entire body runs on hormones. That is, if you take two foods—one cookies and one is, say, salmon—the minute you put that in your mouth, your body responds to it completely
differently.
Dr. Jason Fung
Counting Calories Is a Horrible Weight Loss Strategy; It's All About Hormones
Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
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