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The good news is that you don't have to concern yourselves with LDL cholesterol, non-HDL cholesterol, HDL cholesterol. None of those things actually matter once you know the ApoB and Lp(a). In fact, the triglyceride level itself doesn't matter unless it's dramatically elevated sort of north of about 400 mg/
dL...
Peter Attia
Peter Attia's Top Metrics for Assessing Cardiovascular Health
AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more
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