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When you look at smokers with a high omega-3 index, they have the same life expectancy as non-smokers with a low omega-3 index. In other words, having a low... omega-3 index was like smoking.
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Rhonda Patrick

Why Having a Low Omega-3 Index Is Likely as Unhealthy as Smoking

#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living

The Knowledge Project with Shane Parrish

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Why Having a Low Omega-3 Index Is Likely as Unhealthy as Smoking

Why Having a Low Omega-3 Index Is Likely as Unhealthy as Smoking

#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
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Why Having a Low Omega-3 Index Is Likely as Unhealthy as Smoking
#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
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#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
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