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The short answer is there is no dose of ethanol that is healthy. I would argue that it's not a straight line of risk, but it probably goes, I think, from 0 to 1 ... Up to one [drink] per day, it's probably very difficult to discern the
harm.
Peter Attia
Peter's Alcohol Framework: No Dose Is 'Healthy', But No Measurable Harm Up to 1 Drink/Day
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
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