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I fully enjoy the physical aspect of working out ... I remember my dad saying at one point, 'If I retired, I wouldn't know what to do' ... If I didn't have anything to do, I'd spend 6 hours a day in the gym; I'd spend 4 hours doing jiu-jitsu ... I could fill every day with just physical activity, things that I just like
doing.
Jocko Willink
Jocko's Workouts Last Anywhere From 8 Minutes to 3 Hours — And He Enjoys Every Second
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
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