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I think it's very important to think about the cold exposure and the heat exposure as something that then lowers the inflammation in the body. And if we can do that, we will have an open door for preventing lifestyle
diseases.
Susanna Søberg, PhD
Cold & Heat Exposure Decrease Inflammation, Reducing Mental & Lifestyle Disease Risk
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
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