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About 70% of the US population has inadequate vitamin D. And that's kind of defined as less than 30ng/mL ... It's pretty clear that having levels above 30 is associated with a lower all-cause
mortality.
Rhonda Patrick
~70% of the US Population Has Inadequate Vitamin D Levels
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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