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There are now data pointing to the fact that lemon juice and lime juice, a couple tablespoons or so, if ingested before or even during or even after consumption of sugary foods—or I should say foods that sharply increase blood glucose or large carbohydrate meals—can actually blunt the blood glucose
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Andrew Huberman
Lemon & Lime Juice Reduce Blood Glucose Spikes from High-Carb Meals
Controlling Sugar Cravings & Metabolism with Science-Based Tools
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