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I think it's essential that you understand what your grandmother went through ... I would probably start first with trauma and intergenerational trauma, because I think that affects the endocrine system so hugely, especially cortisol
signaling.
Dr. Sara Gottfried
Genetics Affect Cortisol Signaling, Menopause Age, & Pregnancy Ease
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
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