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Dietary magnesium intake was linked to a significantly lower risk of both all-cause mortality and cancer mortality. So specifically, for every additional 100 milligrams per day of dietary magnesium, there was a 6% reduction in all-cause mortality and a 5% reduction in cancer
mortality...
Rhonda Patrick
Dietary Magnesium Intake Is Linked to Lower All-Cause & Cancer Mortality
#087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick
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